Founder of the Luv Yourself Community - Natalia Bareikis

Energy work

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Kundalini Activation IDA Training

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Somatic strength & healing

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1:1 Mentorship sessions

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Online training & in-person

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Energy work ✵ Kundalini Activation IDA Training ✵ Somatic strength & healing ✵ 1:1 Mentorship sessions ✵ Online training & in-person ✵

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Hi, I’m Natalia Bareikis

Founder of Luv Yourself Space & the PRISM Method

I’ve felt the weight of disconnection — from my body, my truth, my joy. That’s why, with every class at our wellness studio, we try to create a space for you to connect. Safely, slowly, and with luv.

I’ve walked many paths, learned from incredible teachers, and gathered a toolkit that blends science, energy, and intuition. From Pi Villaraza and Venant Wong to my own mum, my kids, and my husband, each one has shaped the way I hold space today.

I’ve trained as a personal trainer, nutritionist, psychologist, Reiki master, crystal healer, sound therapist, somatic practitioner, yoga teacher, and trauma-informed facilitator. Every modality I’ve studied now lives in my body and transpires in my work.

Luv Yourself Space isn’t just a brand.

It started as my personal path to reconnect with myself, and it’s now grown into an in-person practice space in East London, a global community, and a training ground for facilitators.

From yoga and pilates to breathwork, energetic healing, and Kundalini Activation — everything we offer is here to help you find your own way back to your truth, your energy, and your Self Luv.

A woman leading a yoga or meditation session in a peaceful indoor setting with several people lying on mats, some with headphones, while the woman smiles and holds a seated meditative pose.

Life-Force/Kundalini Activation with Natalia Bareikis

These sessions are an invitation to step outside the constant of doing: the mental noise, the work deadlines, and the pressure to hold it all together. It's about meeting yourself as you are - beyond job titles, roles, or the past.

We often begin in stillness, softening into the body through a heart-opening cacao ceremony. From there, the energy starts to flow — awakening, unblocking, and releasing what's been silenced or stored. You may shake, cry, laugh, scream, or simply rest. Your body will guide the way.

Some Life-force/Kundalini Activation sessions carry a fierce, wild pulse of emotional release. Others flow with the softer, subtle frequency of newly emerged facilitators, offering a space to clear energetic patterns, connect deeply to yourself, and expand into higher consciousness.

You don't need to understand how it works or have a specific kind of body, just the willingness to show up and be present.

Next Kundalini Activation Workshop
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WORKING WITH NATALIA

Energy work offerings

  • Group Kundalini Activation &
    Breathwork Sessions

  • Kundalini Activation Facilitator &
    Teacher Training

  • 1:1 Tailored Energy &
    Body-Based Healing Sessions

CONTACT FOR MORE
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Kind words from our community

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    LOVED, SURPRISED AND INSPIRED

    Go all in. Invest in yourself.

    I’ve been to luvyourself on two separate occasions now. One initially was from an instagram story ad, the second was because I was waiting for another chance to go back for a particular event that included aura photography and kundalini.

    I couldn’t recommend more.

    If I’m honest when I review a place, normally it’s because it’s gone shockingly bad. It takes a lot for me to really scream at you: you won’t regret it.

    You’ll feel safe, loved, surprised and inspired. It wakes a little part of you up being there. 

    ZED DYER

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    AMAZING AUTHENTIC ENERGY

    The most magical Kundalini experience.
    What a wonderful place! I’ve been here three times now, and each time I’m drawn back by Natalia’s amazing, authentic energy. She’s truly special. I’ve been going through a lot of personal transitions, and attending the Kundalini classes has deeply supported my spiritual journey. It’s helped me reconnect, realign, and move forward with clarity. I highly recommend giving it a try — even once can make a big difference. She is magic ✨

    ANDREA THOMPSON

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    EXTRAORDINARY FREQUENCY

    Luv Yourself is more than a space—it’s a sacred portal for awakening, healing, and remembrance. The moment I enter, I feel a wave of peace and presence wash over me. The energy here is alive, deeply nourishing, and unmistakably divine.

    At the heart of this sanctuary is Natalia, the radiant soul who holds the space and guides the kundalini activations. She carries an extraordinary frequency—pure, powerful, and deeply aligned. Her presence alone activates something within you. With grace and intuitive wisdom, she facilitates each session with such care and integrity, creating a field where true transformation can unfold.
    If you’re seeking to return to yourself, to reconnect with Source, or to expand your consciousness, this space—and Natalia—will meet you exactly where you are, with grace, beauty, and open arms.


    OLGA TODOROVA

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    THE MOST EXPLOSIVE ENERGY

    Such a beautiful space with the most amazing energy! I think all the crystals and oils in the space truly enhance the experience! And you can buy them. I attended a Kundalini practice today. Natalia has the most explosive energy! She was warm and very welcoming. I felt I was in a safe space where I was able to fully let go and have the most profound experience. Pure love and acceptance.

    PILAR BARROSO

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    OPENS A NEW DOOR TO YOURSELF

    Luv yourself space in East London is a magical place. Every class and event takes me to a safe and calm place. Kundalini Activation with Natalia is something you need to feel. It opens a door leading to yourself. And I am incredibly proud to relate to that, growing something as beautiful and meaningful as Luv Yourself community makes a difference in our crazy fast paced London life.

    ELENA BULANOVA

Our Founder, Natalia Bareikis at the studio, sitting on the floor.

Energy work experience

Education & Trainings

  • Level 4 Personal Trainer

  • Level 4 Nutritionist Certification

  • Certified Yoga Teacher

  • Certified Sound Healer

  • Certified Breathwork Facilitator

  • Reiki Level 2 Practitioner

  • Crystal Healing Practitioner

  • Psychology Studies

  • Somatic Therapy Training

  • NLP Practitioner Training

Kundalini & Energy work modalities

  • KAP (Kundalini Activation Process) – Trained Facilitator (multiple levels)

  • Inner Dance Training (Kundalini-based method of energy activation)

  • Inner Child Healing & Integration Work

  • Past Life Healing & Channelling

  • Music Studies for Energy & Sound Work

My favourite things

Founder Natalia Bareikis at the studio - downstairs space

Using essentials oils for everything - to center, relax, and fight off seasonal flus or colds

Photo of a woman and children dancing from the Ecstatic Dance event

Moving the body through daily exercise, dance, flow whatever that means on a day, and staying active with my family

A woman holding a mug of ceremonial cacao, sitting on grass.

Reconnecting with myself to tap into the depth that inspires my creations, the Luv Yourself Space, and my personal path

Your journey back to yourself starts here.

If something you’ve seen, felt, or remembered while reading this has stirred your heart — trust that.

You’re not too late, too much, or too far gone. Whether you're curious about your first class at Luv Yourself Space or want to join one of Natalia’s Kundalini Activation workshops, we’re here to welcome you, exactly as you are.

Get in touch