Special events & transformative workshops at LYS
Our events are more than just gatherings - they're spaces for transformation. From immersive sound journeys to Kundalini Activation workshops and facilitator trainings, each experience is designed to shift perspective, release old patterns, and reconnect with yourself.
Whether you're here to reconnect, expand, or simply feel more alive, our special events meet you where you are and invite you into something meaningful.
Upcoming special events
Explore our special events, seasonal workshops, and upcoming training schedule.
All booking are managed via Momence, and you can find sessions by upcoming date or your favourite practitioner.
View our terms and conditions
Most loved special events & workshops
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Breathwork Sessions
A gentle breathing practice that helps you unwind the mind, release tension, and settle your nervous system. This is not about pushing or activating - it’s about letting go, settling your system, and giving yourself permission to simply be. Through slow, guided patterns and grounding cues, you return to a quiet, spacious place within yourself. Come as you are and leave with more ease, softness, and a clearer sense of inner calm.
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Somatic Life-Force Activation
There are parts of you the world has told you to hide: your beliefs, your wildness, your raw truth. These sessions are where you let them out. We often begin with a cacao ceremony to soften the heart, then flow into a powerful life-force activation. Shake, cry, scream, laugh — or simply rest. No beliefs, skills, or experience needed. Just bring your true self, and let your body release what daily life holds in.
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Sound Baths & Cacao Workshops
Vibrational journey into ourselves. Ceremonial cacao is the opener of the event and our hearts. Followed by frequencies of joy and luv. Rebalance, restoration, time with yourself to hear what is ready to leave our bodies and what needs to come in. For anyone seeking a calm experience where every cell of your body vibrates as one opening the door to a calmer you.
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Somatic Activation Facilitator Training
This is not a technique: it’s a deep immersion into your own power and presence. For those who feel the call to guide, hold, transmit, and trust the space between words. You’ll learn to hold the space, work with the nervous system, trauma awareness, and somatic safety, while anchoring deeply in presence and maintaining your own boundaries. You don’t need to be perfect. You just need to feel drawn. Many begin as facilitators and grow into teachers as the work matures within them.
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Circles
Yoga and sound. Body and mind. Energy and matter. You name it. We host seasonal workshops and themed circles designed to help you feel at home, reconnect with yourself, and maybe even meet someone on a similar path.
Each gathering is a space for togetherness: where hearts meet, not divide. The themes may shift, the rituals may change, but one thing is always present: luv and joy.
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Mindful Flow
Join us for a nourishing event that goes beyond a regular yoga class. Mindful Flow is a spacious experience designed to help you slow down, reconnect, and move with intention. Together, we’ll journey through deliberate, breath-led postures that invite awareness into every movement. With a focus on alignment and fluidity, this event offers the chance to explore mindfulness both on and off the mat. Perfect for all levels - whether you’re completely new to yoga or deepening your practice.
FLOW & VIP MONTHLY MEMBERSHIPS
Find your rhythm at Luv Yourself Space
Not sure which event to choose? Start with a weekly class to get a feel for our studio, or try one of our monthly memberships (FLOW and VIP), which include a free workshop each month.
Whichever path you take, know that you’ll be warmly welcomed here.
Frequently asked questions
Get the answers you need about our wellness studio and our classes.
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Yes, of course. Founded in 2024, Luv Yourself Space is built on safety, respect, and kindness — physically, mentally, and within our community.
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The earliest classes start at 9 am on Saturday, and the latest during the week is at 7:45 pm.
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We run weekly classes Monday to Saturday at present. More events are happening throughout the week. Check our special events schedule here.
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Our magic number is eight, plus we have a few cover teachers. Find your cup of tea and learn more about teachers here.
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This can vary from time to time. But rest assured our luvly teachers will guide you on the day to the correct space.
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Yes. Our downstairs studio is wheelchair accessible, and we’re proud to have already welcomed students with different abilities. Many classes can be adapted to suit individual needs — just let us know in advance so we can support you best.
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There’s space for 46 mats downstairs, however, our classes aren’t usually as crowded as that. That said, even when we’re fully booked, there’s a lot of space to roam - think industrial space with high ceilings.
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Everyone starts somewhere. Even if you’ve never done a yoga class or wellness workshop before, you’re very welcome. We’ve got you.
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You just need to bring yourself, a bottle of water, and good energy. We’re very proud to offer outstanding yoga equipment made from cork, along with all the necessary props.
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Yes, that’s fine. The intro offer is a one-time welcome to explore the space, with no obligation to continue afterward. Simply cancel the membership after your fourth class, at least three days before the renewal date.
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Ideally, yes, booking in advance secures your spot. You’re also welcome to walk in at least 15 minutes before the class starts and book on the spot. If a space is available, you’ll be welcome to join.
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Calm, welcoming, and deeply nourishing — think soft lighting, plants, music, and a community built on kindness.
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Arriving by public transport:
Canning Town station (DLR and Jubilee line) - 5 mins walk
Royal Victoria station (DLR) - 5 mins walk from
Custom House station (DLR and Elizabeth line) - 15 mins walk or buses 474 and 147 (check your route beforehand)
Arriving by car:
Luv Yourself Space - plan your journey on Citymapper.
We have space right outside of the entrance for you to offload, however we do not have free parking.
Morrisons offers FREE parking for up to 2 hours. You can find some spots on nearby roads and park for up to 4 hours. Or park at Holiday Inn just around the corner at a rate of £15 for 10 hours (paid at the hotel).
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For health and safety reasons, all class and event bookings must be made under the attendee’s own full legal name.
Bookings made under another person’s name (such as a partner, friend, or family member) are not permitted. This ensures accurate records for liability, insurance, and emergency purposes. Attendees may be refused entry if their booking details do not match their identity.That said, you can absolutely buy a membership or class for a friend or loved one - simply input their name when making the purchase.
Our London studio etiquette
We keep the space clean, considerate, and calm. Please review our guidelines before you visit. Guide below applies to weekly classes. Each workshop and special event has it’s own policy outlined on the description.
1) Booking, cancellations & refunds
Classes: cancel up to 12 hours before start via the online system - credits are returned (no refunds on class passes).
Memberships/roll-on: you can cancel, but email ≥3 working days before renewal; no partial refunds after a payment is taken.
Workshops/events: full refunds ≥7 days out or within 7 days when a waitlist fills your spot or with a doctor’s note (20% admin fee).
Intro offer: one-time only, valid 30 days, excludes events, courses, and workshops.
2) Studio etiquette & attendance
Arrive 5–10 minutes early - late arrivals may be refused to avoid disruption.
No shoes in either studio and phones on silent.
Equipment is provided, and hands-on assistance is optional - tell your teacher about injuries/special needs.
Bookings have to be made under your own name. Bookings made under another person’s name (such as a partner, friend, or family member) are not permitted.
3) Safety, accessibility & liability
Ground floor space is accessible, while the upstairs Industrial Vibe space is not.
Even though we lock doors during events and take all precautions necessary, look after personal items - the studio isn’t liable for lost property,
Participation is at your own risk. While unlikely, you accept risks and release Luv Yourself Ltd from liability for injuries or illness.