The Luv Yourself Community
Warm welcome from our founder
Our space isn’t just a yoga or wellness studio. It’s a living, breathing collective of humans who choose to slow down, feel more, and reconnect with their bodies, their breath, and one another.
Tucked away in the heart of Royal Docks, Luv Yourself Space is a gentle rebellion against the pace of London life. Here, you’re not expected to perform or push through. You’re invited to arrive as you are: tired, overwhelmed, curious, or hopeful to land softly.
This is where you come home to yourself. Where emotional exhaustion gives way to groundedness. Where nervous-system-friendly healing occurs through yoga, sound, energy work, movement, or simply a quiet moment to be.
And maybe, just maybe, you’ll meet someone who gets it. Someone on their own journey. Someone who feels like a friend before you even exchange names.
From joining our weekly classes to special events, or just following us on Instagram, you're always welcome here.
Natalia Bareikis
Founder of Luv Yourself Space
LUV YOURSELF COMMUNITY
Ways to connect with us
12+ yoga & pilates classes per week
Monday through SaturdayTransformational events & rituals to
expand your energyThe local gems we luv
near Royal DocksOur Instagram page for
daily reminders & latest news
Our teacher stories
Local gems by Luv Yourself Space
The area around Caxton Works is full of discoveries that support the Luv Yourself way of living. From peaceful dock walks to soul-warming cacao and recharging sauna, these local gems help us regulate, reconnect, and remember what really matters.
ROYAL DOCKS RESET
Ground your nervous system by the water
Just a five-minute walk from the studio, the Royal Docks offer nature’s antidote to London’s intensity. Sit by the water, stretch out on the grass, or climb the nearby bridge and breathe it all in. Whether it’s golden hour stillness or a spontaneous barefoot moment, this is your space to slow down and feel free.
SWEHEAT SAUNA SESSIONS
Sauna for reclaiming your body & bliss
Just 7 minutes from the studio is Sweheat Sauna — a Nordic-inspired space for deep release. Sweat it out, breathe it in, take the plunge, sip some tea, repeat. It’s not just a detox, it’s a return to feeling. A perfect complement to your practice at Luv Yourself, especially when your nervous system needs a little extra holding.
BEST CACAO FOR YOUR PRACTICE
Ceremonial cacao from our vending machine
Yes, really. You won’t find us at cafés sipping cacao. We honour sacred cacao and make it ourselves. Grab a portion-sized daily or ceremonial dose from the studio, bring it home, and prepare it mindfully. Need a recipe? Message Natalia. Cacao isn’t just a drink - it’s a ritual of presence, from the first whiff to the last sip.