The Luv Yourself Community

Warm welcome from our founder

Our space isn’t just a yoga or wellness studio. It’s a living, breathing collective of humans who choose to slow down, feel more, and reconnect with their bodies, their breath, and one another.

Tucked away in the heart of Royal Docks, Luv Yourself Space is a gentle rebellion against the pace of London life. Here, you’re not expected to perform or push through. You’re invited to arrive as you are: tired, overwhelmed, curious, or hopeful to land softly.

This is where you come home to yourself. Where emotional exhaustion gives way to groundedness. Where nervous-system-friendly healing occurs through yoga, sound, energy work, movement, or simply a quiet moment to be.

And maybe, just maybe, you’ll meet someone who gets it. Someone on their own journey. Someone who feels like a friend before you even exchange names.

From joining our weekly classes to special events, or just following us on Instagram, you're always welcome here.

Natalia Bareikis
Founder of Luv Yourself Space

Three people hugging and smiling happily after a facilitator session at the Luv Yourself Space studio

LUV YOURSELF COMMUNITY

Ways to connect with us

  • 12+ yoga & pilates classes per week
    Monday through Saturday

  • Transformational events & rituals to
    expand your energy

  • The local gems we luv
    near Royal Docks

  • Our Instagram page for
    daily reminders & latest news

Caxton Works location in East London - home to the Luv Yourself Space wellness studio
Three women in patterned dresses standing in a lush green garden in Bali, raising their arms and smiling.

Our teacher stories

Local gems by Luv Yourself Space

The area around Caxton Works is full of discoveries that support the Luv Yourself way of living. From peaceful dock walks to soul-warming cacao and recharging sauna, these local gems help us regulate, reconnect, and remember what really matters.

People placing ceremonial cacao in small cups on a cork floor; child holds one cup

ROYAL DOCKS RESET

Ground your nervous system by the water

Just a five-minute walk from the studio, the Royal Docks offer nature’s antidote to London’s intensity. Sit by the water, stretch out on the grass, or climb the nearby bridge and breathe it all in. Whether it’s golden hour stillness or a spontaneous barefoot moment, this is your space to slow down and feel free.

A waterfront scene with modern high-rise buildings, a Ferris wheel, and a gondola in the sky, reflecting in the water.

SWEHEAT SAUNA SESSIONS

Sauna for reclaiming your body & bliss

Just 7 minutes from the studio is Sweheat Sauna — a Nordic-inspired space for deep release. Sweat it out, breathe it in, take the plunge, sip some tea, repeat. It’s not just a detox, it’s a return to feeling. A perfect complement to your practice at Luv Yourself, especially when your nervous system needs a little extra holding.

Check Out Sweheat Sauna
Large green tree with dense leaves in an urban outdoor area. Surrounding structures include a wooden booth, a fence with signs, and modern buildings in the background. Calm area in Royal Docks in East London.

BEST CACAO FOR YOUR PRACTICE

Ceremonial cacao from our vending machine

Yes, really. You won’t find us at cafés sipping cacao. We honour sacred cacao and make it ourselves. Grab a portion-sized daily or ceremonial dose from the studio, bring it home, and prepare it mindfully. Need a recipe? Message Natalia. Cacao isn’t just a drink - it’s a ritual of presence, from the first whiff to the last sip.

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