London Weekend Retreats
at Luv Yourself Space
Do nothing.
Start everything!
A two-day retreat to begin your year with calm, clarity, and intention — by slowing down first.
What if the smartest way to start your year….
Is to STOP and slow down?
While the world rushes into January with pressure, resolutions, and frantic “new year, new me” energy, this retreat invites you to do something radically different:
Pause.
Listen.
Feel.
Think from your wisdom - not fear.
Pause
*
Listen
*
Feel
*
Pause * Listen * Feel *
Saturday, 24 January & Sunday, 25 January 2026 | 11 AM - 6 PM
Luv Yourself Space, Canning Town
Because the truth is this:
Those who slow down at the beginning always end up ahead.
They make wiser decisions.
They create from clarity.
They lead with intention, not noise.
This retreat is for the ones who understand that rest is a strategy - one that gives you an advantage over everyone who rushes blindly into the year.
Join us in a serene East London studio for two days of deep reset, honest self-inquiry, and the kind of calm that sharpens your intuition and amplifies your power.
Why this retreat matters now
January is not the time to “optimise”.
It is not the time to sprint.
Your nervous system is still processing the year you just lived.
Yet most people force themselves into action before they’re internally ready - and end up repeating old patterns, burning out early, or chasing goals that were never aligned.
But you’re not “most people”.
You’re choosing the wiser path: to slow down first, so you can speed up with clarity later.
This retreat gives you:
A break from the pressure to decide everything immediately
Space to process and integrate what the last year taught you
Time to feel into what you truly want
A grounded way to set direction without forcing it
This is how leaders, creatives, and visionaries stay ahead.
By listening inward before acting outward.
What you'll experience
Over these two quietly powerful days, you’ll move through practices designed to reset your system, open your inner landscape, and help you access the clarity that can't be found in the noise of everyday life.
Expect:
Restorative movement to soften tension & reconnect to the body
Meditation & breathwork to calm your system and sharpen awareness
Inner listening exercises for intuitive clarity
Creative reflection to understand what January is really asking of you
Journaling rituals to uncover deeper truths
Healing stillness to let insights rise naturally
Slow, meaningful group connection (without pressure or performance)
A beautiful studio environment designed for tranquility
Nothing will be rushed.
Nothing will be pushed.
Nothing will be forced.
This retreat is about setting the right foundations — slowly, consciously, intelligently.
Meet your facilitators
Natalia
Somatic, sound, and breath facilitator, and the founder of Luv Yourself Space and PRISM method of energy work. Her sessions are known for their warmth, transformation, music, and emotional openness.
Natalia combines strength and softness, science and unseen, to help people release tension, restore balance, and find confidence in their own energy.
She believes that we all have the Freedom to Unfold and that is what Natalia is bringing in her work.
Fabienne
Fabienne Bill is a former perfectionist who spent years jet-setting across continents, leading workshops and trainings around the world. After realising that constant achievement disconnected her from her own truth, she shifted her life and work toward intention, presence, and embodied wisdom.
A coach for 14 years, Fabienne now helps people move out of their heads and into the intelligence of their whole body — the place she believes our deepest clarity and truth live. She guides others to slow down, listen inward, and lead their lives with purpose, not pressure.
What people say about our retreats
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"I AM DIFFERENT"
“I feel that I am different - light, flexible in my perception of the world. My body is rested. Kundalini Activation IDA sessions exceeded my expectations. I would definitely repeat everything that happened to me at the Retreat.”
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"BEST TRIP OF MY LIFE"
“It was the best trip of my life. Because this island cannot be compared with anything else. And the price and quality are excellent.”
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"I OPENED A DOOR TO A NEW ME"
“First of all thank you form the bottom of my heart Natalia for organising such a deep and meaningful retreat. I am so grateful for this powerful experience. If I close my eyes I still have the view from the yoga room upstairs fresh in my memory. I feel like I have opened a door to a new Me that I am still discovering and embracing. I can hear my body more clearer I can feel it and what it wants. I understand perfectly what do I have to change in my life and I am embracing the fear and welcoming the courage that will help me to actually make it. I am always going back to the feeling of freedom I had in Bali and the thought that I can do everything.”
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"DEEP DIVE INTO MY OWN SOUL"
“A two-week trip to Bali with Natalia was a revelation. It wasn’t your typical tourist getaway to check off sights or dive into Indonesian culture — it was a deep dive into my own soul. We had three Kundalini Activation sessions that opened up an experience unlike anything I’d ever known before. The unique energy of Bali permeates every corner, and with Natalia’s supportive and guiding presence, I was truly able to feel it. Words can’t capture this transformation — it’s something you just have to experience for yourself. I’m absolutely in love with Bali and will 100% be coming back for any retreat Natalia hosts — her healing energy is a true gift.”
STANDARD TICKET
£375
Investment
EARLY BIRD TICKET
£333
Limited to the first 7 spaces.
All prices include the full two-day immersion, every practice, a nourishing chef-crafted lunch on Day 1, and grounding snacks on Day 2. The retreat programme is flexible and may shift to remain aligned with the group and the energetic flow.
24 January 2026 | Day 1 - 11 AM to 6 PM. 25 January 2026 | Day 2 - 10 AM to 3 PM.
Cancellations/refunds: If you need to cancel more than 30 days before the retreat, you’ll receive a full refund. Within 30 days, the booking is non-refundable - someone you choose is welcome to come in your place.
Who this retreat is for
This retreat is perfect for:
Creatives, founders & leaders who want clarity
Anyone overwhelmed by the pressure to “perform” in January
People tired of chasing goals that don’t stick
Those craving rest, recalibration, and inner alignment
People who know they need space before they make decisions
Anyone longing to begin the year differently - wisely, gently, intentionally
You don’t need meditation, yoga or journaling experience.
You just need a willingness to slow down.
Reserve your spot
If your intuition is whispering to slow down…
If something in you is craving calm over chaos…
If you’re ready to begin your year in a way that’s wiser, softer, and more strategic…
This is your invitation.
Start your year smarter - not faster.
Can’t wait until the retreat?
Join our next event at our East London studio.
We host special gatherings and seasonal experiences just moments from the Royal Docks, each designed to help you slow down and reconnect. Whether it’s a gentle movement practice or a deep energy reset, you’ll leave feeling more grounded, open, and whole.
