Reconnection begins with self-luv
Yoga, aerial yoga, breathwork and sound baths in East London. Beginner-friendly, four minutes from Canning Town station.
Weekly restorative classes
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Somatic events & wellness
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Venue hire for filming
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Weekly restorative classes ✵ Somatic events & wellness ✵ Venue hire for filming ✵
Enter your calm, stress-free era.
Founded in 2024 and created for modern lives that move too fast, our space offers a place to slow down, reconnect and recharge. Whether you’re here for a weekly class, a PRISM® Kundalini Activation session or training, an immersive event, or to host your own offering, the studio is designed to support nervous system restoration, energetic awakening and a return to your calmer, more centred self.
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Yoga, breathwork & sound
Weekly yoga, aerial yoga, breathwork, pilates and sound baths for bodies that sit at a screen all day. Every class is beginner-friendly and held with care.
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Wellness rituals & events
Monthly cacao ceremonies, women’s and full moon circles, workshops, retreats and PRISM® Kundalini Activation Facilitator Training. For when you want more than a class.
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Wellness venue hire
Two light-filled rooms for private events, workshops and filming, four minutes from Canning Town Station. Cork mats, dimmable lighting and equipment for 40+ people.
Kind words from our community
What makes us different
So many of us spend our days behind screens and long hours commuting across the city, it's easy to disconnect from our bodies, our breath, and what truly matters to our nervous system.
Practising mindfulness can feel impossible in London. That's why the Luv Yourself Space offers a grounded, welcoming environment where you can genuinely slow down. We're not a large, impersonal studio where you blend into the background. From the cork floors to the natural light and the heart-led facilitators, our space is designed to help you feel safe, calm, and supported.
Our community describes it as warm and energetically uplifting. It’s a portal to luv in the middle of the capital, where you don’t need to prove anything to anyone.
Meet Natalia, the heart behind Luv Yourself
Natalia Bareikis created the Luv Yourself Space as a soft landing in a world that moves fast and asks too much.
Her work blends over 17 years of body-based healing. From Kundalini Activation and Reiki to trauma-informed movement and energy work, she brings a deep understanding of how the body holds wisdom and how presence can be the most powerful form of care.
More than a teacher, Natalia is a grounded guide. Her work creates space to slow down, reconnect, and remember your truth. Together with a collective of teachers, she nurtures a studio where weekly classes, monthly rituals, and community gatherings invite deeper self-connection.
For those drawn deeper, Natalia offers group and 1:1 PRISM® Kundalini Activation sessions, breathwork sessions and PRISM® Facilitator Training for practitioners ready to share the work themselves.
What people luv us for
On the timetable
Restorative Yin Flow Yoga
Somatic Activation
Vinyasa & lunchtime flow
Aerial yoga for all levels
Pregnancy Yoga Flow & Mum and Baby
Women’s yoga
Queer Magic: yoga for queer beings
Breathwork & PRISM® Kundalini Activation
Sound baths & cacao ceremonies
PRISM® Facilitator Training
New here
Arrive busy.
Leave more as yourself.
New here
Arrive busy. Leave more as yourself.
Start with our FLOW membership at half price. Ten classes give you room to try different teachers and find what your body is asking for, at your own pace.
FLOW membership: £65 (usually £130 per month)
10 classes, valid for 30 days
50% off events
1 free sauna session at Sweheat Sauna, Royal Victoria Dock
Use code LUVFAM at checkout. Renews monthly.